Today i had a chef salad. It had everything in it. from meats, cheese, carrots, and onions.

man i ate a hamburger today (which i wasnt suppose to eat)and got a real bad headache. i knew i wasnt suppose to be eating that kind of stuff.

i had some fish and salad today.

I ate a sandwhich all day cuz we aint got no food until tommorrow.

Whole Food store VS. Regular grocery stores

The Whole Food store sell foods with the highest quality, least processed, most flavorful and natural foods possible. They also believe that food in its purest state — unadulterated by artificial additives, sweeteners, colorings and preservatives is the best tasting and most nutritious food there is.

Shop N Save sells foods thats both good and bad for you. Its up to you whether are not to chose the best food choice.

Which would you choose the store that sells nothing but healthy foods are the store that sells both good and bad food choices?

salad

I messed up on my 30 days.So to make up for that I going to eat salad and any other green veg.

Well today I had a sack lunch and some hamburger helper.

I can't wait until this 30days project is over because i'm tired of writing on this blogger.

Today i'm back on track with my healthy eating. I had some chicken salad, and two sandwhichs. I had some water and tea. I think today was a good day.

Today i thought i was on a road. I ended up eating a taco, and some fried chicken. I also had some chips. maybe better luck next time.